WHO, WHAT, WHY?

In 2018 I decided to take Kung Fu lessons. That's right, a grandmother, in her fifties, STARTING Kung Fu. I had always wanted to learn, but it took being diagnosed with hypertension to spur me into taking action (and I wasn't going to do the gym thing!).

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Now , in 2020, I'm in better shape than I have been in years! Yet that wasn't enough. There is so much room for improvement! That's where l Ho Chuan comes in. I Ho Chuan is a mentorship team at Silent River Kung Fu, where I take lessons. It is about striving for mastery, not just in martial arts but in other areas of one's life as well.

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That's where this blog comes in. One of the many requirements is to keep a public blog (journal). Along with 50,000 pushups, 50,000 situps, and much more to accomplish in a year.

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You are invited to join me on this journey.

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Elizabeth