There are very few of the numbers requirements that I'm on track to complete successfully, but my kilometers for the year is one of them. However, I looked at them recently and calculated that if I didn't step it up (pardon the pun) it is very likley they wouldn't be completed either. Then I started spending lots of time on the phone with family, it was the Christmas Holiday season after all, and suddenly realized... if I walk around my house while I'm on the phone, instead of sitting on my backside, I can get in extra kilometers without feeling like I'm putting in a much effort. Since then I've started keeping track of certain phone calls in terms of kilometers instead of minutes. For example, I had a four kilometer phone call with my daughter and a five kilometer phone call with my dad!
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