Hi,
Pressed for time at the moment so the blog post today is just numbers. This way you at least know I'm still here :-)
Steps: 779.03 km
Pushups: 17779
Situps: 17866
Form Practice: 129
Weapon form: 167
Sparring: 71.6
Random Acts of Kindness: 497
Insulin Resistance Research: 4.25 hours
Art: 2 drawings
My Excel spreadsheet for tracking my IHC progress has been crashing a lot (on my mobile devices) so that every time I enter a number I...
Still that time of year where one foot in front of the other feels like the best I can manage. Numbers for the Year: Pushups (modified):...
Written on July 14, 2025 It feels like all the things I’ve given Kung Fu priority over have reached the point of saying, “You are going...
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