Bumps in the Road

“In theory there is no difference between theory and practice, while in practice there is.”

~ Benjamin Brewster

Last night in warm up I got a wonderful cramp in my left calf. So, I spent the rest of the class mostly watching and trying to work the knot out. Today it’s still there. You would think the muscle fibres would be too tired by now to continue but no, they are stubborn. Needless to say, this is affecting my sword form repetitions, kilometres, and… I’m going to keep on keeping on, and see what happens.

Numbers:

Pushups: 4052

Situps: 3057

Weapon Form: 874

Hand Form: 399

Random Acts of Kindness: 127

Sparring: 245

Kilometres: 1450

Memorize “Mastery”: Nothing to report

Nuture Relationships: Nothing to report

Blogging: 48

Declutter my life: Couple small things done but nothing major

Greatcoat project: No progress since last blog