Progress

Sit-ups didn’t hurt tonight. For quite a while lately they have bothered my back whenever I attempted them. It was nice to be able to do them again without pain. You’d think, after all these years of Kung Fu, that my stamina would be better than it is. It’s better than it was but… let’s just say, “fix your breathing” is a common mantra for me.

On track, so far, for completing the numbers for the weapon form repetitions. Hopefully I can keep it going.

Numbers:

Pushups: 4002

Situps: 3055

Weapon Form: 814

Hand Form: 399

Random Acts of Kindness: 127

Sparring: 245

Kilometres: 1441

Memorize “Mastery”: Nothing to report

Nuture Relationships: No progress since last blog.

Blogging: 47

Declutter my life: A tiny bit more done.

Greatcoat project: No progress since last blog