Week 24 — One Foot In Front of the Other

Still that time of year where one foot in front of the other feels like the best I can manage.

Numbers for the Year:

Pushups (modified): 9283 / 50,000

Situps (modified): 8946 / 50,000

Weapon Form: 255 / 1000

Hand Form: 190 /1000

Random Acts of Kindness: 130 / 1000

Sparring: 174 / 1000

Kilometres: 614 / 1609

Memorize “Mastery”:

Nurture Relationships: Had the opportunity to nurture a couple of important (to me) relationships this week - people I hadn’t talked to for quite a while

Blogging: 33 / 52

Art Like it is My Job: 60 / 252 days.

Declutter my life: 31 days where decluttering took place

Greatcoat project: still on the back burner

Improved flexibility: 19 days of doing something - yet thinking back there were times where I did little moments of extra stretches.