Week 7 Goals

A page out of my sketchbook. Maybe sharing these will encourage me to draw more of them just like stating my goals for the week seems to help.

Pushups (modified): 1000

Situps (modified): 1000

Weapon form: 25

Hand form: 25

There’s a lot going on this week, so as much as I would like to try for more reps on the modified sit-ups and pushups I feel that getting to the usual 1000 will be challenge enough.

Read chapter 15 of Zen and the Art of Motorcycle Maintenance. Review Mastery by Stewart Emory at least once. Read another section of Four Thousand Weeks. I mention this even though reading isn’t officially part of my goals for the year but I’m finding that stating these things as my weekly goals this way seems to make them more likely to happen.

Complete art homework for the week and new drawings in the sketchbook, particularly working on ¾ view studies.

Finish the big declutter project I’m working on.

Numbers so far this year:

Pushups (modified): 5201 / 50,000

Situps (modified): 5144 / 50,000

Weapon Form: 182 / 1000

Hand Form: 127 /1000

Random Acts of Kindness: 54 / 1000

Sparring: 50 / 1000

Kilometres: 127 / 1609

Memorize “Mastery”: 2

Nurture Relationships:

Blogging: 13 / 52

Art Like it’s My Job: 30 / 252 days

Declutter my life: 11 days this year where some decluttering was done

Greatcoat project:

Improved flexibility: 12 days of doing something