Work, Rest, Repeat

Not a good week energy wise. After the back to back classes (attempting to help with Level 1 class, then attending my own class) last week I have been extremely exhausted ever since. Ended up working a little, then needing to lie down. Sitting up took too much energy. Yesterday was better – I rested because it seemed like a good idea, as part of recovery, not because of tiredness. Today I did a little more and needed to lie down for a bit.

My grandmother had both Polymyalgia Rheumatica and Fibromyalgia. I’ve known people with Chronic Fatigue Syndrome. I keep hoping this isn’t any of that but… I wonder sometimes. No pain (thankfully!), just extreme tiredness, brain fog, and some stiffness.

Numbers/Progress So Far This Year

Pushups (=): 2515/ 25000

Sit-ups (=): 2313 / 25000

Hand Form: 93 / 1000

Weapon Form: Nothing to report this week

RAoK: 129

Sparring: 100 minutes

Kilometres: 231

Memorize Mastery: Nothing to report this week

Nurture Relationships: Nothing to report this week

Journalling: 40 days

Blogging: 11 posts

One-on-ones: 6

Improve Flexibility: Nothing to report this week

Help with Level 1 Classes: 5

Decluttering: 6 days

Art: 27 days

Reading: 1 / 12 books read

Dog Training: Been working on “Au Pied” with both dogs. Also worked on “Out”. They have also had more chances to work on “Settle”, which they have even been able to do at a distance.